If your gut health diet aims to support your native microbiome, here’s the smoothie recipe for you. Digestive Health Smoothies Support Your Native Microbiome I regularly drink a healthy gut smoothie to improve digestion and support gut health, and I thought I’d share the recipe with you! Gut health smoothies are blended drinks of fresh fruits, dark leafy greens, all-natural supplements,
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To help you optimize your health, we’ve written dozens of healthy living tips and high-value health articles!
If you’re wondering how to calm anxiety, it’s time to learn about all-natural, stress-relieving, soothing herbal teas.
If you’re going to buy Chanca Piedra online, weigh your options. Capsules may not do the trick.
Borrelia burgdorferi is dangerous, as it can lead to Lyme disease. Here’s what you need to know.
I tried drinking Phyllanthus niruri (Stonebreaker) tea as a kidney stone treatment. What happened next amazed me.
The four best adaptogen teas can help you adapt to stress, improve resilience, and optimize your health.
Drinking water, adding fiber, exercising, and drinking the right digestive health teas contribute to better digestive health.
I drank Phyllanthus niruri tea to support my battle with Lyme disease. Here, I will explain why.
When it comes to your overall health, your mind is the most powerful tool at your disposal.
Want to prevent colds and flu? Phyllanthus niruri can help the immune system combat viruses and bacteria.
Phyllanthus (Stonebreaker), Paeonia, Terminalia, Polygala, and Bacopa all do double duty, improving both gut health and memory.
It’s time to bolster your immune system and your body’s natural detox pathways to address harmful pollution.
Nootropics are used to improve brain function and clarity and boost memory, focus, creativity, intelligence, and motivation.
Nutrient-rich, zesty, brightly colored salad leaves pack a transformative, brain-boosting punch that can slow down cognitive decline.
If you’re committed to good skin health, you can fortify your body’s natural protection inside and out.
Mounting evidence suggests that Tulsi tea and extract effectively help to address physical, chemical, metabolic, and psychological stress.
Chronic anxiety can boost cortisol to unhealthy levels, lead to depression, increase susceptibility to addiction, and impair decision-making skills.
Ready for a liver detox cleanse? Phyllanthus niruri tea can help protect your liver and support digestive health.
Chanca Piedra (Stonebreaker) is commonly used to treat kidney stones. I used it to help treat Lyme disease.
Is there a connection between Attention Deficit Hyperactivity Disorder (ADHD) and gut health? Evidence suggests there is.
With 100+ bioactive compounds, Phyllanthus niruri offers more health benefits than any other plant in the world.
Phyllanthus niruri and Ocimum sanctum may modulate immune response, support a healthy microbiome, and optimize body systems.
Vaccinium is valued for its healing powers and may help combat chronic and infectious diseases in aging populations.
Cistus incanus is known for helping the body deal with retro-viruses and ward off mosquitoes and ticks.
Called the Beautiful Healer, Cistus incanus (Rock Rose) is an antioxidant that repels insects like mosquitos and ticks.
The season’s big news? Scientific research suggests that drinking Cistus incanus tea keeps mosquitos and ticks away.
The Longevity Herb, Semen cuscutae helps to invigorate the kidneys and liver, boost immunity, and stop diarrhea.
Think you know a lot about Lyme disease? Here are the top 5 Lyme disease myths — debunked.
Support healthy digestion by drinking Phyllanthus niruri tea (Chanca Piedra, Stonebreaker). Your liver will thank you for it.
Toxins can block healing. Drink Tulsi tea (Ocimum sanctum) to help ameliorate oxidative stress and encourage detoxification from within.
How can you stay asleep once you nod off? Here’s what to do if you’re having trouble.
How can you protect against ticks and Lyme disease? Take 5 steps: Defend, Avoid, Repel, Check, Verify.
Are you taking advantage of every opportunity to recharge your batteries? These five tips will show you how.
We’re plagued by the disease of busyness. Stress can take a toll. But it doesn’t have to.
Every time you eat junk food, you build negative immune system “muscle” memory, weakening your immune system.
The world’s healthiest plant, Chanca Piedra is known for helping to treat kidney stones and chronic illnesses. Chanca
Known as the Will Strengthener, Yuan Zhi is used to ease anxiety, heighten creativity, and improve memory.
Valued for its healing powers, Vaccinium, aka the Brain Berry, improves memory, heart health, digestion, and vision.
The Beautiful Healer, White Peony boosts the immune system and soothes nerve pain, migraines, and stomach cramps.
The Longevity Herb, Dodder Seed boosts the immune system, supports sexual/reproductive health, and addresses kidney deficiencies.
Lesson 8 from the Darkness: Your challenges in life do not have to define who you are.
Lesson 6 from the Darkness: Community support can help. Connecting with others is well worth the effort.
You can be healthier than your environment, but you need to beware of dangers and take action.
Lesson 3 from the Darkness: Eating better makes you feel better. Eat for health. And for life.
If you find yourself struggling with your health, I hope that these reflections will help you heal.
We know too much sugar is harmful, but is there a healthy sugar substitute? How about Stevia?
We examine the connection between suicide and traumatic brain injury, shining a light on mental health issues.
The Distinguished Gentleman’s Ride focuses on two important men’s health issues – prostate cancer and mental health.
Let’s talk about the many ways sugar affects your body and what you can do about it.
Known as Methuselah’s Breakfast, Cistanche tubulosa helps clear the mind, enhance learning and memory, and boost physical stamina.
All of the teas we sell are nootropics, and they can all help you optimize your health.
Nootropics teas enhance memory and cognition. Learn about the best nootropics to help you optimize your health.
Brahmi has been used for thousands of years to sharpen memory, improve brain health, and calm nerves.
Haritaki is known as the King of Medicines because it removes toxins, reduces hypertension, and improves digestion.
The Queen of Herbs, Holy Basil boosts energy, sharpens memory, relieves coughs and colds, and calms anxiety.
Good sleep is critical to your health, yet many of us knowingly suffer from too little sleep.
Prioritize sleep by using all-natural sleep aids and creative life hacks. For example, try this useful experiment.
Ocimum sanctum and Paeonia lactiflora both help balance your body. Phyllanthus niruri (Chanca Piedra) helps strengthen your immune system.
Your gut is your body’s largest microbiome, and it influences cognitive functions like memory, learning, and reasoning.
We’ll identify specific things you can do to optimize your immune system and boost your overall wellness.
We often pay attention to our immune system only when it’s failing us. It’s not enough …
Phyllanthus niruri can inhibit Helicobacter pylori, a bacterium linked to Lyme disease, ulcers, and stomach cancer. Learn how.
Mitochondria are your body’s powerhouse. They provide the energy your body needs to function at full capacity.
Concentrates, loose-cut whole herb teas, or powdered herbs – what’s the difference, and how can you choose?
What are the world’s healthiest plants? We believe these are the 9 best teas for good health.
It’s not just about what you eat but when you eat. Time to learn about time-restricted eating!
Discover why Phyllanthus niruri is the herb that can have the greatest overall impact on your health and wellbeing.
Chanca Piedra, also called Phyllanthus niruri and Stonebreaker, is the world’s healthiest plants. Here’s how it can help you.
Can you smell your medicines and herbal remedies? If not, you’re missing an important immune response trigger.
Chronic exposure to mold and mycotoxins can cause fatigue, depression, brain fog, sugar cravings, and muscle weakness.
A healthy microbiome is linked to a strong immune system and better sleep. Here’s what you should know.
Chronic stress can be detrimental to your mental and physical health. Learn how to alleviate stress naturally.
If you’re struggling to improve your mood or manage stress, insufficient sleep could be holding you back.