Blueberry Extract: Why It Makes a Great Brain Health Supplement

Blueberry extract is made from Vaccinium uliginosum, often called the Brain Berry. It’s a wonderful, healthy extract. Blueberry extract is made from Vaccinium uliginosum, an extraordinary plant valued for its healing and rejuvenating powers. Vaccinium is also called Bog Blueberry, Bog Bilberry, and Alpine Blueberry. It’s one of the richest natural sources of anthocyanins, a type of flavonoid that gives Vaccinium its color and high antioxidant content. It is traditionally used to combat chronic and infectious diseases in aging populations. Why We Love Blueberry Extract Blueberry…
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COVID-19 Stress Relief: Tulsi Tea

Seeking COVID-19 stress relief? You’re not alone. Drinking Tulsi extract (Ocimum sanctum, Holy Basil) smoothies may help. Like many people, I’m having trouble sleeping. I have a lot on my mind, what with the COVID-19 pandemic wreaking havoc on the health and wellbeing of the world’s population and the associated hardships millions are facing. You may be thinking about these things too. Tulsi (Ocimum sanctum, Holy Basil) extracted concentrate helps me get through the stress of the day. Known as the Queen of Herbs, Tulsi…
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Cistus Therapeutic Uses – Cistus incanus, Rock Rose

Cistus therapeutic uses include immune support and equally powerful support in repelling mosquitos, ticks, and other insects. If you’ve been following our posts, Facebook page, and Instagram page, you know we’re passionate about helping you optimize your health. We hope the information we’re providing is enabling you to build a base of knowledge and make informed health decisions. If you follow us, you also know we rigorously curate our collection. From our inception, we’ve focused on selling the 9 best teas and extracts to help you…
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How to Relieve Stress with the Right All-Natural Herbal Teas

If you’re not sure how to relieve stress, try drinking Ocimum, Polygala, or Terminalia all-natural herbal tea. Not Sure How to Relieve Stress? Read On. More often than not, we hear from people who aren’t sure how to relieve stress. They’ve tried everything – breathing exercises, meditation, melatonin at night, less caffeine, more exercise … the list goes on. We all have days where we feel overwhelmed. Some days, it feels as if there’s so much to do that we’ll never catch up. Over time,…
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Best Adaptogen Teas: 4 Teas That Help You Adapt to Stress

The four best adaptogen teas can help you adapt to stress, improve resilience, and optimize your health. What Are Adaptogen Teas? Adaptogens are natural substances such as plants and herbs that are believed to help the body adapt to stress and exert a normalizing effect on bodily processes. Adaptogens “adapt” to your body’s needs and help your body stay in tune with those needs. By balancing hormones, they help you manage day-to-day stress levels. Adaptogens also help the body function normally during periods of trauma. In…
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Healthy Gut Smoothies to Heal Your Gut

Here’s a recipe for healthy gut smoothies that may help you improve digestion and heal your gut. How to Make Healthy Gut Smoothies The Linden Botanicals team developed a simple and healthy gut smoothie recipe to support your native microbiome. Healthy gut smoothies are blended drinks of fresh fruits, dark leafy greens, supplements, and a selection of our extracts that will help to improve your gut health while also energizing you and transforming your body from the inside out. (You might even improve your memory…
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3 Zen-Inducing, All-Natural Stress Relief Teas

Feeling stressed? Ocimum (Tulsi), Polygala, and Terminalia (Haritaki) stress relief teas may help you back on track! Feeling Stressed? Is your to do list growing by the day? Are you continually behind schedule? We all have days where we feel overwhelmed. Some days, it feels as if there’s so much to do that we’ll never catch up. Over time, feeling stressed can become the new normal. And that’s a problem because stress is serious business. Depression, anxiety, heart attacks, stroke, hypertension, susceptibility to infections, and…
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Mindset Influences Health: Learn About the Power of Perception

When it comes to your overall health, your mind is the most powerful tool at your disposal. Question: Do you know how much your mindset influences health? Answer: A whole lot. Read on to learn how your mindset can influence your physical, emotional, and mental health, and learn 3 ways to become more mindful. Free Your Mind, and the Rest Will Follow Conscious awareness of your perceptions is the first step in understanding how mindset influences health. How you interact with the world influences your…
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6 Serious Inflammation Signs to Look Out For

Chronic inflammation can signal diabetes, heart disease, lupus, Alzheimer’s, Crohn’s disease, or Celiac disease. Recognize the signs. 6 Serious Inflammation Signs Skin health often provides a window to overall health. While inflammation is an internal problem, acne, rashes, and swelling can sometimes offer serious inflammation signs about what’s happening inside our body. Inflammation is part of the body’s response to injury or infection, making it a necessary part of the healing process. However, chronic inflammation can signal such diseases as diabetes, heart disease, and Alzheimer’s. It can…
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Tulsi Health Benefits (Ocimum Sanctum, Holy Basil)

Tulsi health benefits include its reputed ability to help people address physical, chemical, metabolic, and psychological stress. Mounting evidence suggests that Tulsi tea and extract effectively help it address physical, chemical, metabolic, and psychological stress through a unique combination of pharmacological actions. Tulsi (also called Holy Basil and Ocimum sanctum) is a pretty amazing plant, which is why we’ve written a lot about it. For starters, it’s a nootropic, an adaptogen, and an antioxidant. Used for thousands of years, Tulsi is prevalent in ancient Greek and Unani systems of holistic health as…
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