Healthy Smoothie Recipes: Improve Memory and Focus

Are you looking for healthy smoothie recipes to help you improve clarity, memory, and focus? Read on! Healthy Smoothie Recipes to Improve Brain Focus If you want to improve brain focus, look for healthy smoothie recipes that blend fresh fruits, dark leafy greens, supplements, and a selection of all-natural extracts. Improve your focus while also transforming your body from the inside out. Best of all — these smoothies taste great! Healthy Smoothie Recipes Incorporate Healthy Foods It’s common for supposedly healthy smoothie recipes to be…
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Liver Cleanse Recipe: All-Natural Liver Detox Cleanse

Looking for a liver cleanse recipe? Incorporate Phyllanthus niruri tea into your diet to protect your liver. Liver Detox Cleanse Maybe you’re looking for a quick-fix detox. Or the next big health cleanse fad. Or an immediate way to feel better after a recent period of indulgence. There are a million cleanses out there, and it’s hard to sort through them all. Here’s one key: the liver is your body’s main detox organ. The best detox cleanse keeps your liver in tip top shape on…
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An Insane Kidney Stone Treatment — and a Much Saner, More Effective Approach

I tried drinking Phyllanthus niruri (Stonebreaker) tea as a kidney stone treatment. What happened next amazed me. One day several years ago, I found myself curled up in a ball on the floor in pain. I called my daughter to take me to the hospital. At the hospital, the attending doctor diagnosed me with a kidney stone. He told me to pick up some pain pills from the pharmacy, drink a lot of water, and hope that I passed the stone. He told me to…
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New Year Cleanse Brings a Whole New You!

Optimize your health with a New Year cleanse. Best of all, you don’t need to starve yourself! A glass of water first thing in the morning along with intentional, smart eating and at least one big mug of Phyllanthus niruri herbal tea a day are an excellent start for any New Year cleanse. Read on … Is Starving Myself Part of the New Year Cleanse? No. Let me repeat that. No. A cleanse doesn’t have to involve total deprivation. First thing’s first. Drink your water.…
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Best Liver Detox Cleanse: Natural Ways to Cleanse Your Body

Need a liver detox cleanse? Phyllanthus niruri tea can help protect your liver and support digestive health. Perhaps you’re looking for the next big health cleanse fad. Or maybe you’re seeking a quick way to feel better after a recent period of indulgence. Well, just like the moral in some cheesy movie, the power was in you the whole time! The best liver detox cleanse involves keeping your liver in tip top shape. Doing so will go a long way toward protecting your body from too…
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What Is Herbalism? Find Out and Learn the Best Herbal Remedies.

What is herbalism? Find out and learn how Phyllanthus niruri and Tulsi may support a healthy microbiome. Catch a cold every other month? Take Nyquil. Suffer from panic attacks? Try Paxil. Wake up at night with acid reflux? Take this purple pill. If 10 people show up at a medical center with the same symptoms, the doctor gives them all the same medication. Problem solved. In western medicine, we tend to think of illness in terms of pathogenic entities. Cures are targeted to a pathogenic…
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Should You Replace Sugar with Stevia? Is Stevia Safe?

We know too much sugar is harmful, but is there a healthy sugar substitute? How about Stevia? By now, it should be clear that the amount of sugar that average Americans consume is harmful. We also know that Saccharin and Aspartame have been shown to be problematic over the years. Is there a healthy sugar substitute? How about Stevia? Stevia is a perennial shrub (stevia rebaudiana) native to Paraguay and Brazil. The leaves have long been used to sweeten the local Mate. The U.S. Food and Drug…
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Cutting Sugar, the Sweet Bane of Our Existence

Americans consume over 68 pounds of refined sugars per person annually! Make cutting sugar your new goal. We Americans love our sweets. Who can resist donuts in the break room, a brownie after lunch, a candy bar to cure the 3 o’clock slump, and then a scoop of ice cream after dinner? These sugary treats seem innocent enough (“it’s just one donut!”), but they take an increasing toll on our health in significant ways. Cutting Sugar Sounds Great, but What Exactly Is Sugar? Sugar occurs…
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These Are the Best Teas for Good Health

What are the world’s best teas for good health? We believe they’re the ones sold in our store. What are the best teas for good health? It’s a subject close to our hearts here at Linden Botanicals. In fact, an in-depth investigation into the most powerful plants in the world led us to start the business in the first place. From 50,000 Available Plants, We Selected the 10 Best Teas for Good Health The first thing that you’ll notice about our offerings is that there…
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Time-Restricted Eating: It’s About What You Eat — and When

It’s not just about what you eat but when you eat. Time to learn about time-restricted eating! I’ll introduce some exciting new research on something called Time-Restricted Eating. But before I do, let’s first focus on diet. I mean the “what should I eat” kind, not the “how do I drop 20 pounds” kind. I’m talking about the kind that’s not discussed nearly enough in our weight loss-crazed society — the “I want to optimize my health” kind. Diets That Optimize Health Through decades of…
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