Bilberry Extract Brain Health Smoothies

This healthy, great-tasting smoothie recipe with bilberry extract may help you improve learning, focus, memory, and motivation. If you want to improve brain health, try our healthy smoothie recipe. It blends fresh fruits, dark leafy greens, supplements, and a selection of all-natural extracts, including Bilberry extract (Vaccinium uliginosum). Bilberry extract makes a great brain health supplement. Improve learning, memory, focus, and motivation, all while transforming your body from the inside out. Best of all — these bilberry extract smoothies taste great! Healthy Smoothies Incorporate Healthy…
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Best Nootropics 2020: Teas and Extracts for Memory/Cognition

Best nootropics 2020: nootropic teas and extracts that can help you improve memory and enhance brain function. Nootropics Are a Mind Bend These days, everyone’s talking about nootropics. As you may know, the word “nootropic” is formed from the Greek words “nous” (mind) and “trepein” (bend). Nootropics often refer to most any natural or synthetic substance that can improve cognitive ability and memory. Sometimes called “smart drugs,” they may improve brain function and clarity, as well as support memory, focus, creativity, and intelligence. The best…
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Holy Basil Benefits: A Tonic for the Body, Mind, and Spirit

Holy Basil benefits include emotional wellness; stress relief; healthy immune response; and respiratory, heart and brain health. We’re currently in the midst of a global pandemic, which has people rightfully concerned about their health. Modern life is fraught with stress. To complicate matters, many people are dealing with obesity, diabetes, dementia, and depression, some of which may be related to lifestyle-related chronic diseases. As the world’s oldest medical system, Ayurveda offers a holistic approach to health and disease that focuses on preserving and promoting good…
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Blueberry Extract: Why It Makes a Great Brain Health Supplement

Blueberry extract is made from Vaccinium uliginosum, often called the Brain Berry. It’s a wonderful, healthy extract. Blueberry extract is made from Vaccinium uliginosum, an extraordinary plant valued for its healing and rejuvenating powers. Vaccinium is also called Bog Blueberry, Bog Bilberry, and Alpine Blueberry. It’s one of the richest natural sources of anthocyanins, a type of flavonoid that gives Vaccinium its color and high antioxidant content. It is traditionally used to combat chronic and infectious diseases in aging populations. Why We Love Blueberry Extract Blueberry…
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COVID-19 Stress Relief: Tulsi Tea

Seeking COVID-19 stress relief? You’re not alone. Drinking Tulsi extract (Ocimum sanctum, Holy Basil) smoothies may help. Like many people, I’m having trouble sleeping. I have a lot on my mind, what with the COVID-19 pandemic wreaking havoc on the health and wellbeing of the world’s population and the associated hardships millions are facing. You may be thinking about these things too. Tulsi (Ocimum sanctum, Holy Basil) extracted concentrate helps me get through the stress of the day. Known as the Queen of Herbs, Tulsi…
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How Phyllanthus niruri Helped Me Battle Chronic Lyme Disease

What, beyond antibiotics, may support the immune system’s fight against chronic Lyme disease? The answer: Phyllanthus niruri. Most reported Lyme infections can be cleared with antibiotics if treatment starts within 2 days of initialexposure. For those who aren’t helped by antibiotics and for those diagnosed long after initial infection, treatment with antibiotics alone is often ineffective. Battling chronic Lyme disease can exhaust your mind, your body, your spirit, and your pocketbook. I know. I’ve been there. And I would like to share my story. Chronic…
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Healthy Smoothie Recipes: Improve Memory and Focus

Are you looking for healthy smoothie recipes to help you improve clarity, memory, and focus? Read on! Healthy Smoothie Recipes to Improve Brain Focus If you want to improve brain focus, look for healthy smoothie recipes that blend fresh fruits, dark leafy greens, supplements, and a selection of all-natural extracts. Improve your focus while also transforming your body from the inside out. Best of all — these smoothies taste great! Healthy Smoothie Recipes Incorporate Healthy Foods It’s common for supposedly healthy smoothie recipes to be…
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Herbal Tea Benefits: Improve Memory and Soothe Your Gut

Herbal tea benefits of Phyllanthus (Chanca Piedra), Paeonia, Terminalia, Polygala, and Bacopa: better gut health and memory. Herbal Tea Benefits: Gut Health and Brain Health I’ve covered the surprising connection between the gut, memory, and learning and the connection between gut health and ADHD. I’ve also covered the 6 serious signs of inflammation. Here, I’ll discuss on the herbal tea benefits of plants that support the gut-brain axis. Before I discuss herbal therapeutics, I want to share a key observation. Our developing understanding of the…
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Memory Boost Smoothies for Brain Health

Ready to try memory boost smoothies? Here’s a recipe to help you increase clarity and improve learning. How to Make Memory Boost Smoothies The Linden Botanicals team developed a simple and healthy memory boost smoothie recipe to support nootropic brain health — particularly improved memory. Memory boost smoothies are blended drinks of fresh fruits, dark leafy greens, supplements, and a selection of our extracts that will help you improve your memory while also energizing you and transforming your body from the inside out. Best of…
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How to Relieve Stress with the Right All-Natural Herbal Teas

If you’re not sure how to relieve stress, try drinking Ocimum, Polygala, or Terminalia all-natural herbal tea. Not Sure How to Relieve Stress? Read On. More often than not, we hear from people who aren’t sure how to relieve stress. They’ve tried everything – breathing exercises, meditation, melatonin at night, less caffeine, more exercise … the list goes on. We all have days where we feel overwhelmed. Some days, it feels as if there’s so much to do that we’ll never catch up. Over time,…
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